Lucid dreaming, the practice of oneironautics, is a way of bridging the gap between waking states and sleeping states, creating opportunities to explore the deeper realms of the mind. In this course, we will explore, didactically and experientially, ways in which we can access these deeper states and the nature of mind and reality, through videos, writings, lecture, discussion, and experience. We will learn and practice techniques to enter dream states from daytime wakefulness, and to bring dream awareness during nighttime sleep.
New hybrid course. Format includes lecture, discussion, and film.
SUGGESTED BOOK: Dreams of Light, Andrew Holecek, ISBN 9781683644354
