Whether it’s anticipated or unanticipated, change is apt to come in spurts and sputters, not neat linear steps. It challenges us to steer through several stages: the push- pull stage of endings, the productive stage of floundering, and the rejuvenating stage of new beginnings. Explore the stages of change and gain down-to-earth tools including: handling stressors like FUD (fear, uncertainty, and doubt), incubating and visioning anew, using planning tacks, and building a support squad as you navigate. Our class setting is upbeat, with time for self-reflection, guided discussion, and sharing on a voluntary basis. New in-person course. Format includes lecture and discussion.
